Paladino Strength

Paladino Strength
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Paladino Strength

16312 Fremont Ave North Shorline, WA
  • PaladinoStrength
  • PaladinoStrength.com
  • Annie@PaladinoStrength.com
  • In-Person Schedule Varies Based on Need
    Online Training Available
  • Accessible
  • Gender Neutral Bathroom
  • Gender Affirming
  • Sliding Scale Training on Request

Mission

Mission

My coaching philosophy is centered around simplicity, technique, and hard work. Exercise selection is based on trainability (can you measurably improve/get stronger) and efficiency (can we get the best “bang for your buck,” so to speak) over the long term, rather than on what will get you hot and sweaty today.

I believe that everyone can be strong as hell, in their current body size/shape. I practice allyship in all forms, and am committed to making Paladino Strength a completely “come as you are” space. Gyms can be extremely intimidating and potentially dangerous for some people. If you have been made to feel unsafe or unwelcome in the fitness world because of your race, gender identity and/or expression, sexuality, age, ability, or size, know that you are exactly the kind of person I want to work with.

About Paladino Strength

About Paladino Strength

Paladino Strength offers private and semi-private strength training in the greater Seattle area and online.

Annie’s private garage gym is a welcoming, intimate environment. Annie trains folks of all fitness levels using simple barbell movements. Her approach focuses on what your bodies can do, not what it looks like.

Annie values authenticity, work ethic, and doing things that are scary. She also believes in meeting people where they are and that everyone can be and deserves to be strong as hell in their current body.

Whether you’re a seasoned athlete or a beginner to fitness, Annie can teach you how to train efficiently, effectively, and confidently.

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